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"After a lifetime as a professional, I still have so much to give, in terms of technical and functional expertise, learning derived from experiences, proven practices.If I am unable to contribute as I can, and want to, I tend to feel un-needed and worthless. I am still looking to make a difference - being able to contribute, and maybe even earn, is my anchor to self-respect and dignity."
In India, several platforms and communities are dedicated to connecting senior citizens with employment, consulting, and volunteering opportunities. Here are five notable organizations:
Operated by the Nightingales Empowerment Foundation, this initiative assists seniors in restarting their careers by providing employment support and pre-employment training. They offer computer skills training and organize job fairs to connect elders with potential employers.
Website: Nightingales Jobs 60+
Contact: jobs60plus@nightingaleseldercare.com | +91 80 42426565
WisdomCircle connects retired professionals with part-time, remote, or consulting opportunities across various sectors, leveraging their extensive experience. The platform focuses on roles that allow seniors to work from home or engage in flexible arrangements.
Website: WisdomCircle
Contact: Available through their website contact form.
This platform offers a variety of opportunities tailored to the skills and passions of senior citizens, including part-time work, freelancing, consultancy roles, and mentorship programs. It aims to provide meaningful engagements for seniors to continue contributing professionally.
Website: 60Plus Velai
Contact: Available through their website contact form.
An initiative by the Government of India, SACRED is an employment exchange portal designed to facilitate job opportunities for senior citizens. It connects retired and experienced individuals with employers seeking skilled professionals.
Website: SACRED
Contact: Information available on the website.
iVolunteer connects individuals with volunteering opportunities across India, enabling seniors to contribute their time and expertise to various causes. The platform offers a range of projects, from short-term assignments to long-term engagements, suitable for senior citizens.
Website: iVolunteer
Contact: Available through their website contact form.
These platforms provide avenues for seniors in India to engage in meaningful employment, consulting, or volunteering roles, allowing them to utilize their skills and experience effectively.
"I always pushed my own interests to the background, there were so many responsibilities...I wish I could explore my interests, my purpose, at least at this stage, when I do have the time and motivation"
Improves flexibility and balance without the strain of high-impact exercise. Many community centers and YouTube channels offer guided sessions.
Organization: Silver Space by 50+ Voyagers Travel and Adventure Club
Location: Bengaluru, Karnataka
Description: Conducts yoga and meditation workshops tailored for seniors, focusing on gentle stretches and breathing exercises to enhance flexibility and relaxation.
Suitability: Perfect for seniors with limited mobility or those new to physical exercise.
Contact: Silver Space
Programs like SilverSneakers® offer senior-friendly dance classes that are both fun and beneficial for coordination.
Organization: Silver Talkies Club
Location: Online (Pan India)
Description: Offers online dance and movement therapy sessions, including Zumba and traditional dance forms, to promote physical health and joy.
Suitability: Suitable for seniors with moderate mobility who enjoy rhythmic movement and music.
Contact: Silver Talkies
These ancient practices enhance balance, reduce stress, and improve flexibility.
Organization: Silver Space by 50+ Voyagers Travel and Adventure Club
Location: Bengaluru, Karnataka
Description: Offers Tai Chi workshops focusing on slow, deliberate movements to improve balance and reduce stress.
Suitability: Suitable for seniors with varying mobility levels seeking gentle physical activity.
Contact: Silver Space
Tending to plants is therapeutic, provides gentle physical activity, and promotes a sense of accomplishment.
Organization: Paripoorna Shelters
Location: Bengaluru, Karnataka
Description: Encourages residents to engage in gardening activities, providing therapeutic benefits and a sense of accomplishment.
Suitability: Ideal for seniors with mild to moderate mobility who enjoy nature and outdoor activities.
Contact: Paripoorna Shelters
Excellent for joint health and cardiovascular benefits with minimal impact on bones and muscles.
Organization: CovaiCare Retirement Communities
Location: Coimbatore, Tamil Nadu
Description: Provides swimming pools designed for seniors, offering water aerobics classes that are easy on the joints and promote cardiovascular health.
Suitability: Ideal for seniors with
Learning how to use smartphones, social media, and video calls to stay connected with family and access services. Platforms like Cyber-Seniors and GetSetUp offer guided tech training.
Organization: Samvedna Senior Care Foundation
Location: Gurgaon, Haryana
Description: Offers computer classes and workshops to help seniors navigate the digital world, enhancing their ability to connect with others and access online resources.
Suitability: Ideal for seniors with basic mobility who are interested in learning technology skills.
Contact: Samvedna Senior Care Foundation
Seniors can document their life experiences, write poetry, or participate in storytelling circles to preserve their legacy and stimulate memory.
Organization: Silver Talkies Club
Location: Online (Pan India)
Description: Conducts online workshops and sessions where seniors can engage in creative writing and storytelling, fostering cognitive engagement and social interaction.
Suitability: Accessible to seniors with varying mobility levels; beneficial for those interested in literature and sharing experiences.
Contact: Silver Talkies
Apps like Duolingo or community classes can help seniors learn a new language, keeping their minds active.
Organization: India Home
Location: New York City, USA (Online programs available for Indian seniors)
Description: Provides language classes and cultural programs to help seniors learn new languages, promoting cognitive health and cultural engagement.
Suitability: Suitable for seniors with basic mobility; enhances cognitive functions and cultural connections.
Contact: India Home
Activities like Sudoku, crosswords, chess, or board games enhance cognitive function and problem-solving skills.
Organization: Dignity Foundation
Location: Banjara Hills, Hyderabad, Telangana
Description: Offers activity centers equipped with games like chess, carrom, and puzzles to stimulate cognitive functions and provide recreational enjoyment.
Suitability: Ideal for seniors with mild cognitive impairment or those looking to maintain mental agility.
Contact: Dignity Foundation
Playing an instrument or participating in sing-along sessions has been shown to improve memory and reduce stress.
Organization: Samvedna Senior Care Foundation
Location: Gurgaon, Haryana
Description: Provides music and dance therapy sessions, allowing seniors to learn instruments or engage in singing, which aids in emotional expression and cognitive stimulation.
Suitability: Beneficial for seniors with mild cognitive decline or those seeking emotional well-being through music.
Contact: Samvedna Senior Care Foundation
Reading and discussing books fosters social connections and intellectual engagement.
Organization: The Silver Club
Location: Online (Pan India)
Description: The Silver Club is dedicated to fostering an active, social, and independent lifestyle for older adults. They offer a range of events, programs, and activities designed to keep seniors mentally and physically fit, overcome loneliness, and make lasting friendships.
60plusindia.com
Suitability: Ideal for seniors with varying mobility levels who are interested in literature and social engagement.
Organization: Chennai Coffee & Books Meetup
Location: Chennai, Tamil Nadu
Description: A community group that brings together book enthusiasts to discuss various genres over a cup of coffee, fostering both intellectual and social engagement.
blueroseone.com
Suitability: Suitable for seniors with moderate mobility who enjoy in-person discussions and socializing.
Teaching younger generations, supporting local charities, or mentoring students online can provide a sense of purpose.
Organization: Maya Care Foundation
Location: 72 cities across India
Description: A charitable organization dedicated to empowering the elderly and persons with disabilities. They offer volunteering opportunities for seniors to assist others, fostering a sense of purpose and community.
mayacare.org
Suitability: Ideal for seniors with a desire to give back to the community; activities can be tailored to various mobility levels.
Organization: Vidyanjali
Location: Pan India
Description: An initiative by the Ministry of Education, Vidyanjali connects schools with volunteers, including retired professionals, to mentor and support students, enhancing the educational experience.
vidyanjali.education.gov.in
Suitability: Perfect for seniors with teaching experience or subject matter expertise; activities can be conducted online or in-person, accommodating various mobility levels.
See more Volunteering opportunities above.
Organization: Evergreen Club
Location: Online (Pan India)
Description: Evergreen Club is India's first and largest social networking app and digital platform for individuals aged 50 and above. It offers features like live sessions, courses, workshops, and a community feed to share stories and connect with peers.
evergreenclub.in
Suitability: Accessible to seniors with basic digital literacy; suitable for those with limited mobility seeking social interaction and learning opportunities from home.
Learning new recipes tailored to senior dietary needs can improve health and encourage social interaction.
Spending time with therapy dogs or engaging in pet care can reduce loneliness and boost emotional well-being.
Connecting with younger generations through shared activities like storytelling, crafts, or technology use enhances mutual learning and companionship.
1. Nightingales Medical Trust (NMT): Offers a variety of services for senior citizens.
2. Dignity Foundation: Provides programs to promote seniors' physical and mental wellness.
3. Harmony for Silvers Foundation: Engages seniors in various wellness activities, currently does not have a standalone website
1. Dignity Foundation: Operates similar programs in Chennai as well.
2. Harmony for Silvers Foundation: Involves seniors in programs for active social contribution.
3. Jeevan Asha Old Age Home: Offers senior care with an emphasis on wellness activities.
4. Shraddha Elder Care: Provides assisted living with wellness-focused activities.
1. Heritage Elder Care Services: - Offers a range of activities for seniors, including social gatherings and fitness programs.
2. **Senior Citizens Council of Hyderabad:**
- An organization that organizes cultural, social, and recreational activities for the elderly.
- Offers regular meetings and events where members can socialize and stay active.
- Offers senior-friendly fitness and wellness programs as part of its comprehensive care services.
4. Anvayaa - Managed Services:
- A platform providing managed care services including regular wellness checks and social activities for seniors to stay engaged and healthy.
- Provides elder care services, including recreational and wellness activities for seniors.